Whether you are riding for the sheer joy of it, or riding to win, there is no better way to improve your riding from the inside out than with Pilates for Equestrians at the Tsawwassen Wellness Centre.
“Effortlessness: Using as much as necessary but as little as possible.” – Joseph Pilates
BENEFITS OF PILATES FOR THE EQUESTRIAN
THIS LEADS TO:
We are not here to teach you how to ride, but to help you gain a better understanding of your deep postural muscles and how improving these muscles is vital for riding. Once you understand how these muscles work off the horse, you will be better equipped to focus on the effective use of your new abilities while riding.
Move in tandem and grace with your horse.
PRIVATE AND GROUP INSTRUCTION AVAILABLE.