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604.943.8823

Metabloism & Nutrition


 

The TWC has designed comprehensive and customized programs that will help you maximize your results in less time and in a way that is safe and enjoyable.

 

NUTRITIONAL AND WEIGHT LOSS SERVICES

 

  • Metabolic Testing with Metabolic Typing
  • Metabolic Typing Weight Loss and Health Program
  • Nutritional-Cleansing

 


 

METABOLIC TESTING WITH METABOLIC TYPING

  
Metabolic Testing
Know exactly how much you can eat and still lose weight, increase your energy and lean muscle tissue.A simple 10 minute breath test will tell you your Metabolic Rate.  Your appointment uncovers your Metabolic Rate and Metabolic Type (see below) so you will know exactly how much and what to eat to feel and look your best! 

 

Metabolic Typing

Proper nutrition is directly linked to one’s health or disease.  But, what you eat is unique to you and your metabolic type. Learn your Metabolic Type and find out the right portions of fat, protein and carbohydrates that are best for you.  Even the smallest shift in our portions of food mixing can make an enormous difference to our weight, energy and health.You’ll be truly amazed at the many health and fitness benefits you’ll experience when you consistently eat according to your Metabolic Type. 

 

Here are a few highlights:  

 

  • achieve your ideal weight and stay there
  • lose weight without deprivation and struggle
  • free yourself from food cravings and hunger
  • enjoy sustained high energy and endurance
  • bolster your immunity and resist infections
  • conquer indigestion, fatigue, allergies
  • overcome depression, anxiety, mood swings
  • prevent and reverse chronic illness

 

One of the best parts of eating to your Type is that you are eating true to your body’s nature and clients are excited by their top foods, because their body naturally enjoys and craves them. Discover the right balance of proteins, healthy fats, and carbohydrates best for you and feel your body take on new energy, health and vitality. 

 


 

METABOLIC TYPING HEALTH AND WEIGHT-LOSS PROGRAM

 

Through an online test, we will determine your Metabolic Type and correct macronutrient ratios (proteins, fats & carbs). We will then incorporate, into our Advanced Metabolic Typing Software, any specific ailments or chronic conditions you may have and produce a protocol that is correct for your unique body (there are over 680 protocols). You will receive a complete list of the foods appropriate for you and your body’s specific needs along with written guidelines to follow.

 


 

WEIGHT LOSS & HEALTH PROGRAM

 

Achieve Your Ideal Weight with NO Calorie Counting or Weighing Foods. A 4 Week Program that Includes:

 

  • 30 Minute Webinar explaining Metabolic Typing
  • Advanced Metabolic Typing Test
  • Candida Albicans (Yeast) Screening
  • Metabolic Typing Results & Customized Nutrition Plan
  • 1 hour Private Consultation
  • Six 10-minute Goal Setting Videos
  • Weekly Food Diary Submissions & Feedback
  • 4 Weeks of Ongoing Support & Guidance

 

For individuals wanting to lose weight or maintain current healthy weight; increase energy; learn how to eat and enjoy whole primary foods and water that will nourish your body at a cellular level; prevent risk of lifestyle/food related disease

 


 

Call to book your appointment

604.943.8823

 

 

DETAILS ON ALL PROGRAMS (click on program for link)
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Postural and Functional Assessments
Cardiovascular Fitness Assessment

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