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604.943.8823

Fitness Programs


 

The TWC has designed comprehensive and customized programs that will help you maximize your results in less time and in a way that is safe and enjoyable.

 

PERSONALIZED FITNESS INSTRUCTION

 

  • Accelerate your results with our proven method of training.
  • Lose inches with less effort.
  • Get results faster with less training
  • One on one or duet instruction. 

 

Begin with a Metabolic Test,  Fitness and Postural Assessment.  Our certified and experienced trainers will then design and teach you a customized program that will guarantee your results in less time. Complimentary consultations available.  Call 604.943.8823

 

GROUP PROGRAMS
(click on the links below for further information)

 

Golf Fitness

Sport Conditioning

Post-Injury Rehabilitation

Weight Loss

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