Now part of our Winter schedule.
Inspired by Pilates, barre and dance, this will be an intense workout using small controlled movements and full body exercises to create a well rounded workout.
Class time: Sundays 3:30—4:30 & Thursdays 8—9 pm
Max 6 clients/class
Register for the session or purchase a drop in card. 604.943.8823 or firstname.lastname@example.org .