Inspired by Pilates, Barre and dance, this will be an intense workout using small controlled movements and full body exercises to create a well rounded workout.
Instructor: Danielle Braund
Date: Sundays September 9, 16, 23
Time: 4—5 pm
Cost: $102 + gst
Max 6 clients/class
Register: firstname.lastname@example.org, 604.943.8823 or in person at the Studio.