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Pilates for Hikers

In two months, 18 of us Pilates lovers will be heading to CMH Helli-Hiking for a summer adventure in the Bugaboo's.  Below is an article I wrote for the Good Life Connoisseur's magazine.  Awesome and inspiring photo's plus exercises to get in shape.

Conrad Glacier Bobbie Burns Carl Trescher 2Helicopter Flying into Rainbow, Bugaboos, Lyle Grisedale