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604.943.8823

REGISTER NOW FOR SPRING SESSION

EARLY REGISTRATION FOR OUR SPRING SESSION NOW UNDERWAY. 
1. current classes and privates timeslots reserved until March 13.  Contact the front desk to reserve or change your classes for spring.
2. March 14 - classes open for general registration.

Click here to view Spring Schedule: http://96bda424cfcc34d9dd1a-0a7f10f87519dba22d2dbc6233a731e5.r41.cf2.rackcdn.com/twconline/schedspring2017.pdf  

NEW FOR SPRING
1. CoreAlign classes - we've added Monday 5:30pm, Thursday 6:30pm and Saturday 9:30 am to the schedule
2. Matwork classes - Mondays 6:30 pm
jeffanna
Coming Soon:
- suspension training classes
- fascial release classes

MARCH MADNESS
1. Intro to CoreAlign - ready to try CoreAlign?  Now is the time to do your intro and then sign up for a class for spring.
one 60 minutes intro to CoreAlign - $65 (save $15)
2. Tee Time - Jumpstart for Golfers - 4 one on one's - includes - Golf Screen Assessment, golf specific program, golf warm up and daily flossing routine.  ONLY $239 (book with Joan or Linda)


6 REASONS TO DO 2 CLASSES/SESSIONS PER WEEK
1.  Breakthrough a fitness plateau
2.  Get stronger twice as fast
3. Help keep your bones healthy
4. Prevent injuries with more strength and mobility
5. Reduce or eliminate muscle aches and pains (if you feel better after Pilates, every time, imagine increasing this frequency of feeling better?)
6. Meet new people in different classes

REGISTER:
604.943.8823
admin@twconline.ca

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