1. How to Set Empowering Goals that will 99% Increase Your Chances of Success - Mary Roncarelli - Monday January 18 - 7:15-8:15 pm
2. Emotional Stress Diffusion Technique - Monday January 25 – 7:15-8:15pm – Karen Evans RHN
Learn a quick and easy technique that you can use in any situation to find relief when having to be in stressful situations such as meetings at work, phone calls you might be dreading, business or personal events you might having coming up. This technique only takes minutes and reduces feelings of stress, anxiety, supports your adrenals and can lower your blood pressure. Join us and learn how you can take control and find relief in stressful situations.
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