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TWC TEAM UPDATE

The TWC Team is a beautiful, committed and talented group of women who supports each other and works together to provide an extraordinary customer experience everytime you interact with us. We build relationships with you and you with us. With this, I'd like to update you on our team matters so you are included as part of our TWC family. Read More

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Q: What is the Difference between Pilates and Fitness Training?

A: I actually get this question a lot from friends, family and clients. And it got me thinking what distinguishes Pilates from traditional fitness. In Pilates, we don't need to do a lot of repetitions, sets or loads that are typically done in a gym setting. Learning how to get the most from each exercise right from the very first repetition is always the goal. Read More

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TWC AND BASI PILATES PRODUCE TOP TEACHERS

This past few months with our teacher training course with BASI Pilates has been such a joy for me. While students come from Whitehorse, Revelstoke, Victoria, Vancouver, three of the most inspiring students are from the TWC. Audrey, Michele and Mary-Jane have been clients of the TWC for up to 12 years. Their commitment to the program, to learning and being the best they can be is remarkable. Read More

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