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Ingrid Harris

BASI Mat Certified Instructor, BCRPA Certified Group Fitness & Personal Trainer
I have been in the fitness industry for 11 years. My fitness journey began as a dance instructor and I enjoyed providing empowerment and motivation to my students. Always on the quest to learn more, I became certified in Group Fitness, Third Age and Personal Training through British Columbia Recreation and Parks Association. I attended my first pilates class at Tsawwassen Wellness Center only a few years ago which ignited my passion for the mind and body movement of Pilates. I have since become a BASI Certified Mat Instructor and have trained in CoreAlign and Fascial Conditioning. I hope to inspire, empower and motivate others through our classes. Stand taller, move better and have fun while you achieve your goals!

Ingrid Harris instructs the following: