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Pilates. Look and feel your best!

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Weak core, sore back, feeling tight?  We can help! 

Call today and feel the difference in only 4 sessions.

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Tsawwassen Wellness Centre

Live By Choice!

 

Many people live with pain, low energy and not feeling their best.  What if there was another way?  Clients at the Tsawwassen Wellness Centre feel and look great and are back living the life they dreamed of.

 

“When I started Pilates 2 months ago I was a mess – I couldn’t sit, stand or walk for any amount of time. I couldn’t participate in the activities & hobbies that had been a part of my life for as long as I can remember.

 

Since starting Pilates, I can sit for sufficient time to sew & do computer work.  I can walk indefinitely without any issues.   My legs are stronger. I can squat & stand with minimal effort.  I feel that there is nothing I can’t do around the house or outside. I have reduced my pain medication by 50%. I have discontinued the medication for muscle spasms altogether.   I wake feeling refreshed.

 

I love my instructor Patricia. I am not perfect & she accepts that. She is very knowledgeable & has done what no other therapist has been able to do. She has not only facilitated the dramatic physical & functional changes I have experienced but gives me encouragement for the future. “  Diane Leclair

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Serving Delta since 2001

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